Put your business on autopilot
Get a Friday grocery list planned around next week's calendar
It sees the late Tuesday meeting and the Thursday dinner out, and plans the week around them.
A sketch of what you'll get back.
Your prompt
Fill in your details. Skip any you like.
Claude and ChatGPT open with your prompt already typed in. It's copied too, just in case.
The prompt that gets copied
Look at my Google Calendar for next Monday to Sunday. For each evening, decide if it's a busy night, a free night or a night I'm out, based on my events. Plan dinners for [YOUR HOUSEHOLD, e.g. 2 adults and 1 picky kid]: 20-minute meals on busy nights, something more relaxed on free nights, nothing on nights out. Use leftovers on purpose at least once. Food rules: [FOOD RULES, e.g. no pork, one meatless night]. Budget: [WEEKLY BUDGET, e.g. about $120]. Give me: 1. A day-by-day dinner plan with the reason for each choice. 2. One grocery list sorted by store section, with amounts. 3. Two things I could prep on Sunday to make the busy nights easier. Keep it short enough to read on my phone in the store.
Every Friday, AI looks at next week's calendar, plans quick dinners for busy nights and more relaxed ones for free nights, skips nights you're out, and hands you one grocery list sorted by aisle.
Step by step
- Connect Google Calendar in Claude from the Customize page, under Connectors.
- Paste the prompt and run it once to see the plan.
- Type /schedule and set it for Fridays at 4pm.
- Shop from the list, or ask for changes in the same chat.
What you'll get
A dinner plan that fits your real week, one grocery list sorted by aisle, and a short Sunday prep list.
Claude scheduled tasks need a paid plan. ChatGPT can run this too once Google Calendar is connected under Plugins.
- Made for
- Everyone
- Works in
- Claude, ChatGPT
