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Upgrade your everyday

Get a 5K running loop that starts at your front door

It builds the loop from real map data, so the distance actually matches when you run it.

About 5 minutes Just copy and paste

A picture made with AI to show the idea.

Your prompt

Fill in your details. Skip any you like.

ChatGPT opens with your prompt already typed in. It's copied too, just in case.

The prompt that gets copied

Create a circular running route of about [RUN DISTANCE, e.g. 5K] that starts and ends at [START POINT, e.g. my home address]. Use real streets and paths from open map data. I'd like [ROUTE PREFERENCES, e.g. quiet streets, a park, few busy crossings]. Give me the total distance, turn-by-turn directions with the distance between turns, a map I can open on my phone or a file I can import into my running app, and a note on any hills or tricky crossings. If you can't hit the distance exactly, get within 0.2 km and tell me the difference.

Give ChatGPT Work your starting point and distance. It maps a circular running or walking route on real streets and paths that brings you back home, with turn-by-turn directions.

Step by step

  1. Open ChatGPT Work and pick the most capable model available.
  2. Paste the prompt with your start point and distance.
  3. Open the route on your phone and check it before you head out.

What you'll get

A loop route of your chosen length with turn-by-turn directions and a map or file for your phone.

Needs ChatGPT Work on Plus or higher. Always check the route for safety before you go.

Made for
Everyone
Works in
ChatGPT

Frequently Asked Questions.

Which AI tools does this work in?

It works in ChatGPT. On this page, ChatGPT opens with your prompt already typed in. Needs ChatGPT Work on Plus or higher. Always check the route for safety before you go.

How long does it take?

About 5 minutes. It's rated "Just copy and paste". There are 3 steps, listed above.

What do I need before I start?

Just your details for 3 blanks: run distance, start point and route preferences. You can skip any, and your AI will ask for them.

What will I get back?

A loop route of your chosen length with turn-by-turn directions and a map or file for your phone.

Find more like this in AI agent use cases, For daily life and ChatGPT prompts.

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