# Get a monthly content coach that studies your own post data

> It spots patterns you can't see, like a topic you call a pillar but rarely post about.

Export your post analytics and AI finds your real content pillars, best and worst posts and the hooks that work, then coaches you toward your goals with a keep, start, stop plan.

- Page: https://thesolocreators.com/prompts/monthly-content-coach-from-your-analytics/
- Category: Make content in minutes
- Made for: Creators, Coaches, Consultants, Small business owners
- Works in: Claude, ChatGPT
- Time: About 20 minutes a month
- Effort: A few steps
- Note: The monthly repeat uses Claude Cowork scheduled tasks, which need a paid Claude plan.

## The prompt

Fill in the parts in [square brackets], or leave them and the AI will ask you for them.

```text
I've uploaded my [YOUR PLATFORM, e.g. LinkedIn] post data with captions and stats. My goal this year is [YOUR GOAL, e.g. 50 discovery calls from content]. Using only this data, analyze my real content pillars and how often I post in each, my top 10 and bottom 10 posts and what separates them, the opening lines that work best, my formats and my posting times. Quote examples from my posts. Then act as my content coach. Give me a keep, start, stop list, tell me where my posting doesn't match my goal and suggest one experiment for next month, with how I'll know it worked. Be honest and specific, and say when the data is too thin to tell.
```

## Step by step

1. Export a CSV of your posts and stats from your platform or scheduling tool.
2. Upload it to Claude or ChatGPT with the prompt and your goal for the year.
3. Pick one experiment for next month and put it on your calendar.
4. Repeat monthly, or set it up as a monthly scheduled task in Claude Cowork.

## What you'll get

A plain-English analysis of your own posts, a keep, start, stop list and one clear experiment for next month.

## Good to know

**Which AI tools does this work in?** It works in Claude and ChatGPT. On this page, Claude and ChatGPT open with your prompt already typed in. The monthly repeat uses Claude Cowork scheduled tasks, which need a paid Claude plan.

**How long does it take?** About 20 minutes a month. It's rated "A few steps". There are 4 steps, listed above.

**What do I need before I start?** Just your details for 2 blanks: your platform and your goal. You can skip any, and your AI will ask for them.

**What will I get back?** A plain-English analysis of your own posts, a keep, start, stop list and one clear experiment for next month.

Idea spotted on the web, shared by Hailley Griffis (Buffer): https://buffer.com/resources/ai-social-media-with-social-data/. The prompt is The Solo Creators' own version.

## Go further

Ready-made skills in the Solo Creators AI Studio (https://thesolocreators.com/studio/) that fit this: Content Chain (One video and one website become a playbook, an audit, a deck, a carousel, TikTok slides, a fact check, a promo, and a teaser, all in one brand); Carousel Generator (Turn one idea into a swipeable LinkedIn and Instagram carousel, ready to post).

From AI Use Cases and Prompts by The Solo Creators: https://thesolocreators.com/prompts/. Free to use; please link back to the page when you share it.